Seasonal Vitamin Shifts and Heart Health: Why It Matters

 Seasonal changes in Bhubaneswar can impact your heart more than you think. Variations in sunlight, diet, and temperature affect key vitamins like D, C, and K—crucial for healthy blood flow and heart rhythm. Low vitamin levels may cause fatigue, irregular heartbeats, or high blood pressure. Consulting a cardiology doctor in Bhubaneswar such as Dr. Gyana Ranjan Nayak helps detect and manage these seasonal effects early. Regular check-ups, a balanced diet, sunlight exposure, and hydration are simple ways to protect your heart through all seasons and maintain optimal cardiovascular health year-round.

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