How Gut Health Affects Your Heart Rhythm

 Your gut and heart are more connected than you think. Gut bacteria produce metabolites like TMAO that enter your bloodstream and can disrupt your heart’s electrical balance, leading to irregular heartbeats or arrhythmias. Imbalances in gut health may increase inflammation, affect calcium flow in heart cells, and trigger rhythm problems. If you experience frequent palpitations or skipped beats, consult the best cardiologist doctor in Bhubaneswar for evaluation. Improving gut health through fiber-rich foods, hydration, and exercise supports both digestion and heart rhythm, helping maintain long-term cardiovascular stability and overall wellness.


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