🧬 The Role of Trace Minerals Like Selenium in Heart Protection

 Tiny but mighty—selenium, a trace mineral, plays a crucial role in protecting your heart. It helps reduce oxidative stress, lowers inflammation, and supports proper thyroid function—all vital for heart health.

🥜 Found in foods like Brazil nuts, sunflower seeds, fish, and eggs, selenium is a small nutrient with big benefits.

Want to know if your heart is getting the right nutrients? Talk to the best cardiologist doctor in Bhubaneswar for expert advice and a personalized health plan.

#HeartCare #Selenium #HeartHealthTips #BestCardiologistDoctorInBhubaneswar

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